3 Drinks That Detox Liver And Flush Out Fat

3 Drinks That Detox Liver And Flush Out Fat

This may offend you but it is the reality that the fast foods that you eat are the biggest culprits! Our body get damaged due to the attack of the processed foods on different organs of our body. The liver is the most affected organ due to the accumulation of toxins in the body.

The liver performs the very important function of elimination of toxins from the body. So, if the liver is not performing well then it is an automatic invitation to many disease and problems in the body.

Thus, it is essential to keep the liver clean and help it to improve it’s functioning.

The detoxification process cleans the liver and removes the accumulated fats and toxins from your body. Here are 3 simple drinks which you can enjoy detoxifying your liver.

Turmeric Drink

The turmeric drink is a natural detoxifier and removes the harmful toxins from the bowel. It prevents the formation of gallbladder stones and boost the digestion system.

Things you need:

Turmeric powder- ½ tsp
Ginger powder- ½ tsp
Lemon Juice- 3 tbsp (from 1 lemon)
Water – ½ cup
Process:

Take 3 tbsp of lemon juice and add a ½ cup of water to it.
Now, add ½ tsp each of turmeric powder and ginger powder to the solution.
Stir it well and your drink is ready!
Use this remedy once every day for 1 week to get detoxified liver.
Multicolored Drink

A multicoloured drink is quite attractive and good in taste. It flushes out the toxins from your body and boost the overall health. It is a must try health drink which makes your liver function in a better way.

Things you need:

Cucumber – 1 medium sized
Apple – 1
Lemon Juice- 2 tbsp
Bell pepper – 1 tsp
Process:

Take 1 medium size cucumber and cut it into small pieces.
Blend the cucumber along with small pieces of 1 apple to make a juicy solution.
Add 2 tbsp of lemon juice and 1 tsp of bell pepper to it.
Stir it well and have a glass of multicoloured drink.
Drink this daily to detoxify the liver and stay protected from health issues.

Green Tea Citrus Flavor

It consists of an extract known as EGCG which is quite powerful to protect your body from health issues. The green tea acts as a natural detoxifier and cleans the liver instantly.

Things you need:

Green tea – ½ cup
Ripe Banana – 1
Lemon juice- 2 tbsp
Process:

Blend 1 ripe banana to get a thick paste.
Add ½ cup of green tea and 2 tbsp of lemon juice to it.
Blend the mixture again with all the ingredients to get a thick juice.
Drink it immediately to flush out all the toxins from your body.
Use this drink every day for a 1-2 week for detoxification of the liver.

These are amazing 3 drinks you can use for natural detoxification of your liver. This is a very important process to ensure the healthy functioning of the liver.
Try it to boost your digestion system.


Source: letsgohealthy.net