Tuesday, 9 February 2016

Wheat Grass Juice










Whenever you chose to clean your body of toxins you should try our recipe. We have one of the most powerful detoxification ingredients – wheat grass

Signs that you need detoxification:

headache
allergy
skin problems
odor and unpleasant body odor
indigestion
flatulence and gases
excessive weight gain or weight loss
constipation
fatigue, poor concentration, poor memory
depression
premature aging
The benefits of wheat grass:

One of the most important of the wheat grass is chlorophyll, ant it’s presented with 70% in the wheat grass. Chlorophyll is important because it helps to get the toxins and heavy metals from the body. There are also vitamins A, B, B17, C, E, F, K and the minerals potassium, iron, magnesium and calcium.

Wheat grass increases the number of red blood cells, cleanses the blood and other organs and stimulates the metabolism.

Do you know that wheat grass juice can reverse your hair color?

Regular consumption of wheat grass juice can provides you many advantages, and one of them is slowing down the process of greying and to restore the grey hair to its natural color.

An 80 years old woman did not have nay grey hair.

Start with a rate of 30 ml of juice per day; you can gradually increase to 30 ml twice a day

1. Soak the seeds of wheat 8-12 hours.

2. Put the seeds in a glass jar and during the next 24 hours, rinse them three times.

3. When it starts to emerge germinate, plant the seeds on top of the soil. The ratio shall be one part peat to three parts of the soil.

4. Pour the planted wheat with water and cover the jar during the first three days, in order not to dry. During these days pour the wheat in the morning and spry it with water in the evening.

5. The fourth day remove the jar, and leave the seed on sunlight.

6. The ideal temperature for the growth of wheat is 21C to 26C. If mold appears start to bread new wheat grass.

7. Cut the wheat grass when grows about 20 centimeters. Two days before cutting expose the wheat grass into the sun to improve 
synthesis of chlorophyll.

8. For the new tour, use the new seed and new oil.

9. The wheat grass juiced can be prepared I n juicer or blender with adding some water.

Source: healthyand naturalhouse

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