Foods That Naturally Prevent and Treat Acne

Foods That Naturally Prevent and Treat Acne  

1 Honey 
With the inherent antiseptic properties, honey is suitable food for acne-prone skin. You just need to frequently use honey as a mask for the skin. Only about 1 month you will see your skin can shift very clear. Your skin not only reduce acne but also light and looks much more smooth.

2 mint leaves 
If you have planted mint leaves, you can use it to treat acne pretty good. You just washed a handful mint leaves, extract the juice, apply on face for about 35-45 minutes then rinse with warm water. This method is suitable for your acne much bran.

3 Orange 
Orange foods rich in vitamin C, good for acne prone skin. 
Just finished 2 spoon of orange juice with a tablespoon of baking powder and mix well. 
Apply the mixture on the skin for about 20 minutes, then rinse with cool water. 
Perform 3 is / week and often until the acne.
Besides the orange mask solution you can also add nutrients to the body from the cam by drinking fresh orange juice or fresh orange solution as snacks. This helps beautify the skin from deep within, to help cool the skin, prevent acne effectively.

4 Bananas 
Bananas are not only complementary food nutrients to the skin but also works to help skin firm, smooth, anti-inflammatory, anti-acne quite effectively. 
Just ½ banana and mix with 1 tablespoon flour and 1 egg white. Wash your face, apply the mixture on the skin for 20 minutes then rinse with warm water.
Perform 3 times / week until results.

5 Garlic 
Garlic when you can buy the washed then peeled, soaked in water for about 30 minutes.
Take the garlic cloves soaked pound or pureed, mixed with 5 drops of white vinegar. 
Apply this mixture on the skin to help acne breakouts disappear very quickly. 
Apart from above, you can also cut a thin slice of garlic inflamed acne spots fill up. This helps acne disappears quickly.
Keep in mind, however, should be very hot garlic can burn the skin, do not use regular garlic and apply on your skin every time up not to exceed 10 minutes.

6 Aloe Vera 
Aloe Vera is considered a wonder drug in the treatment of acne and spots on the skin. You only need to extract the gel from aloe vera leaves regularly apply on face. This method not only helps flying spots but also help treat acne marks left by acne very effective.

7 Betel leaves
A betel leaf holding capacity pound then apply on pimples for 5 minutes. Using this approach often helps decrease swelling pimples fast.