Sunday 26 October 2014

LOWERING BLOOD SUGAR














LOWERING BLOOD SUGAR 

Cilantro has an anti-diabetic effect and can regulate blood sugar. When juiced and consumed regularly, cilantro can help stimulate the secretion of insulin, thereby lowering blood sugar.
Other health benefits of this combo:

- Reduce cholesterol oxidation
- Encourage better sleep quality
- Lower the risk of kidney stones
- Boost immunity system
- Anti-microbial and anti-inflammatory properties

JUICE RECIPE:
- 1 cucumber
- 2 ribs of celery
- 2 green apples
- A handful of cilantro
- 1 lime

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