Foods to prevent prostate cancer

Foods to prevent prostate cancer 

Tomatoes. Tomatoes contain the active ingredient called lycopene - an antioxidant that is extremely powerful. This component helps to prevent the occurrence and spread of cancer. Can be eaten raw or processed tomatoes in sauce form to exert the maximum benefits of lycopene.
Pomegranate. Researchers have proven that pomegranate has a special effect in the treatment of prostate cancer. The ingredients in pomegranate slow and stop the spread of cancer cells. According Myhealthtip, drinking pomegranate juice daily may help treat prostate cancer.
Pumpkin seeds. In addition to use as a diuretic, pumpkin seeds also play an active role in curing diseases affecting a wide range of prostate and bladder. Pumpkin seeds have rich zinc content helps strengthen the immune system of the body. In addition, more scientific evidence shows that pumpkin seeds also helps detoxify the body.
Soybeans. This is the source of female hormones inhibit the secretion of testosterone. Eating soy contributes to restrict blood flow in the area of the prostate and thus inhibit the growth of cancer cells.
Vitamin D. The presence of vitamin D may help prevent the possibility of prostate cancer. Cereals, cold water fish is a source of vitamin D rich. Especially absorb enough sunlight can also assist in raising vitamin D for the body.
Green Tea. Is a popular herb contains many healing properties. It plays a role in the restoration of prostate cancer, by containing the active ingredient known as polyphenols, which used to help prevent the growth and proliferation of cancer cells. Polyphenols also have the ability to destroy cancer cells present. In Japan, green tea is the main beverage is used in the case of prostate cancer.
Omega3 acids. Omega3 acids promote proven effective in inhibiting the growth of prostate cancer. Regular consumption of foods such as flaxseed, fatty fish contain high levels of omega3 acids may reduce the impact of prostate cancer. Fish oil is also a good source of omega3 acids.