Guava benefits for skin health

Guava benefits for skin health

Like to eat guava. Did you know that guava have an important role in skin care because it contains vitamin C, antioxidants and carotenoids, all of which are beneficial to the skin. Therefore, the guava is often used in the manufacture of cosmetic products for the face and body. Here are seven benefits of guava beauty to your skin's health
Improves skin tone 
Guava can help in beautifying the skin, so you can have a soft and glowing skin. To repair skin, you can make guava scrub at home. Combine guava juice with egg yolk and apply evenly on the face.
Rinse after 20 minutes with warm water. For best results, do this treatment once or twice a week. This scrub can remove dead skin cells and brighten the skin. This scrub can also remove dirt on the skin, giving the skin look more fresh and supple.
Protects skin from UV rays 
Guava contains two times the amount of lycopene contained in tomatoes. Lycopene is an antioxidant that can protect the skin from damage caused by UV rays and environmental pollution. One guava provides about 2.9 grams of lycopene.
Anti-aging 
Guava is a source of food that is very rich in vitamins A, B, C and potassium which is a good antioxidant and also acts as a body detoxifier. They can fight free radicals, thus keep skin glowing and free from signs of premature aging, such as wrinkles and fine lines.
In addition, lycopene also protects skin cells are still healthy from toxins that accumulate in the body, due to metabolic problems and environmental pollution. The toxins can also cause premature aging by damaging the DNA that is responsible for growth and development.