Prana Mudra

Prana Mudra- Blood Circulation

Pran Mudra or We call it as Life Line.

For Vision, Vitality, Nervousness, Vitamin deficiency, Mental and Emotional power, improves Blood circulation, Removes Blockage, Anger, Fatigue many more.

This Mudra has to be Touch Tip of Thumb with Tips of Ring finger and Small finger of both hands.

It is one of the rarest Mudra practically takes care of our most of the needs of balances. Water and Earth elements in our body. AS if any plant needs earth and water to grow same way it works for our body.

It activates Root Chakra i.e. Mooladhar chakra.
Increases Vitality.
Improves Vision.
Reduces Fatigue.
Nervousness.
Increases our power, mental and Emotional level.
Gives us Courage.
Right and Left Brain Activates.
Controls or Overcome of Mental Tension, Anger, Irritability, Jealousy.
Improves Blood Circulation removes blockages.

It is believed All Vitamins A, B,C, D, E, K are provided by doing this mudra.

Cramps and in Muscles or Veins and pain in legs.
It gives Joy , energy, Love

At the time of fasting if done then it takes care of all your physical needs.

It is friendly mudra can be done at least 10 minutes afer any other mudra.

This is to be done 15 minutes three times a day or 45 minutes in one time. Or as and when you needed.

These are Ancient Mudras are available to human kind for 
Centuries, Reach Together bring this for Benefits for whole mankind, We are just sharing some benefits of the each mudra. 
Some of photos are taken from net for better explanation.