Wednesday, 16 March 2016

Natural Liver Detox- Turmeric Tea

Turmeric Tea and Liver Detox

Drink Turmeric Tea To Activate Your Liver To Eliminate Bodily Toxins And Rejuvenate Cells

Detoxification is the important process which helps to keep the liver healthy and free from toxins. Turmeric tea is one of the efficient detoxifier which stimulates the gallbladder to produce bile and thus help the liver to eliminate toxins from the body.

Turmeric is a very popular plant in India which belongs to the ginger family and has a lot of medicinal properties. It is yellow in colour due to the phytochemical called curcumin. This compound is useful to stimulate the production of bile with the help of gallbladder. The bile produced by gallbladder is further used by the liver to eliminate the toxins accumulated in our body.

Once the toxins are eliminated by this process, the cells are rejuvenated by the bile. Thus, you can say turmeric along can act as an element which can resolve the liver and digestion issues.

Recipe of Turmeric Tea

The preparation of turmeric tea requires ingredients which are generally present in your kitchen cabinet. Here is a recipe of turmeric tea for detoxification of the liver.

Things you need:

Boiling water- ½ mug
Turmeric- 2 tsp
Ginger- 1 tsp
Black pepper- ½ tsp
Cinnamon- ½ tsp
Raw honey- 1 tsp
Coconut milk- ½ cup


Take ½ cup of boiling water in your coffee mug.
Add 1 tsp of turmeric and 1 tsp of ginger to it.
Stir it well and cover it. Allow it to steep for 15 minutes.
Now, add ½ tsp each of cinnamon and black pepper along with 1 tsp of honey to it.
Add ½ cup of coconut milk and stir it well.

Properties of Ingredients of the Turmeric Tea

Here are details of properties of ingredients of turmeric tea which will help you in the detoxification of the liver.

Turmeric: Turmeric contains properties to reduce inflammation and irritation, which can treat digestive issues and calm sickness and intestinal gas.

Ginger: Ginger and turmeric are the best herbs to recuperate joint torment and treat gastrointestinal issues.

Black pepper: Black pepper upgrades the bioavailability of curcumin.

Cinnamon: Cinnamon has awesome cancer prevention agent impacts and can lessen aggravation. It acts as an intense mitigating, particularly in the mix with turmeric and ginger.

Coconut milk: The solid fats contained in coconut milk can help with the ingestion of turmeric.

Honey: Raw honey is rich in catalysts, vitamins, and minerals—it will give a characteristic sweetness to the tea.

Benefits of Turmeric Tea

Here is the list of benefits you can get after regular consumption of turmeric tea-

Boosts immunity by improving liver function
Detoxifies the body and liver
Improves circulation throughout the body
Purifies the blood
Improves the complexion of your skin
Reduces cholesterol
Prevents internal blood clotting

So, just go for this detoxification process using simple turmeric tea and enhance the functioning of the liver and improve the digestion process.


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