Tuesday, 1 March 2016

Most Powerful Natural ‪‎Antioxidant‬ ‪‎Smoothie‬












The Most Powerful Natural ‪‎Antioxidant‬ ‪‎Smoothie‬ That Beats Any ‪Cleanse‬-

Turmeric’s health benefits are numerous. It has a powerful anti-inflammatory effect, strong antioxidant, fights depression, natural heart healer, brain function and memory improver. Also, studies have shown that one of the compounds in turmeric also may help prevent Alzheimer’s disease.

Turmeric Citrus Drink

Makes 2 drinks.

Ingredients:
1 cup orange juice
½ cup water
2 celery stalks, roughly chopped
2 lemons, juiced
1 orange, juiced
1 carrot, peeled and roughly chopped
1 Granny Smith apple, cored and roughly chopped
2 teaspoons turmeric
¼ inch grated ginger
½ teaspoon kosher salt
Mint, for garnish

Instructions:
Place all of the ingredients in a blender and process until smooth.

Garnish with mint.

Enjoy!

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