Beauty Benefits Of Mustard Oil

Beauty Benefits Of Mustard Oil

Mustard oil is enriched with omegalpha fatty acid, antioxidant and vitamin E which are good for hair and skin care. In India most us use mustard oil as cooking oil.
Health benefits:- Mustard oil is good to increase  appetite and stimulate digestive system. It helps in reducing risk of cardiovascular disease as well as cancer. It has anti-inflammation property that helps you to get relief from cold and cough.
Beauty benefits of mustard  oil for skin care:- 

Body massage oil:- Mustard oil is widely used as body massage oil. It gives proper skin nourishment and lot of people like its aroma as well.
Removal of dark spots:-  Prepare a face mask with the help of  gram flour, mustard oil, lemon juice and yogurt. Mix it and apply on face and neck. Leave it for 20 min then wash it with water. You will get relief from skin tanning, dark spots and get smooth, glowing skin.
Mustard oil for skin lightening:– Take equal part of mustard oil and coconut oil. Apply it on dark patches and give 10 min circulation motion massage then wipe it off with the help of wet cotton. It helps to reduce dark patches and good for skin lightening.
Mustard oil for lip care:-

Apply 1- 2 drop of mustard oil on your belly button, you will get relief from dry and chapped lip.
Beauty benefits of mustard oil for Hair care:-

Prevents hair loss:- Take equal part of mustard oil, olive oil and almond oil. Mix all the oils and lukewarm it. Apply this mixture on scalp as well as on hair. It helps to make your scalp infection free and nourishes your hair root. This helps to get hair  black, shinny and strong hair.
Prevents premature grey hair:- Do hair oiling with mustard oil twice  in a week and leave it over night. Next morning wash it with mild shampoo. Mustard oil is great for delaying premature grey hair. It helps to promote black hair growth as well.
Promotes hair growth:- Mustard oil is enriched with essential vitamins and beta-carotene which is good for hair growth. Apart from vitamin, mustard oil is also a good source of iron, calcium, magnesium and fatty acid which further helps in hair growth.
It good to mix mustard oil with other oils like olive oil or almond oil then apply it on skin and hair, you well get good results.If you are allergeic to mustard oil or get irritation with its usage then stop using it. 


Source: http://oneclickbeautycare.com/