Get rid of bad breath in 5 Steps

Get rid of bad breath in 5 Steps 

Step one:
Brush your teeth a good brushing and be sure to clean the rear molars

Step Two:
Do not neglect oral hygiene, and through the use of oral anti-bacterial lotion regularly,

Step three :
Follow certain dietary habits that keep your mouth buoyant and non-dry, such as chewing gum free of sugars, and a lot of parsley and carrots eating, eating water frequently throughout the day, and chewing cloves and cardamom (cardamom) between meals, eat oranges, gargling mouth apple cider vinegar diluted.

Step Four:
don't drink a lot of coffee, smoking cessation, and don't eat sweets and sugars after dinner,

Step five:
If you followed all of the above and still feel the smell of the mouth unpleasant, go to the dentist, as the mouth bad smell may be the result of inflammation and pus gums, for example, and if the dentist did not find a clear reason for the problem may refer you to another doctor where they can be odor undesirable because of respiratory infections, or sinus infections, diabetes and liver disease.