Apaan Mudra
Join the tip of the Thumb with the tip of the middle and ring finger. Keep the other two fingers straight
Curative Benefits
This Mudra helps when urine is obstructed. It helps to clear the body of waste matter from eyes , ears, nose and mouth etc., Constipation is also reduced by practicing this Mudra
No comments:
Post a Comment
Note: only a member of this blog may post a comment.