Why Parsley is an important food?
Parsley is one of the herb that can cleanse our blood.
Here are the benefits of parsley:
Diuretic : helps reduce water retention and swelling in your limbs and enlarged glands.
Carminative : improves circulation and stimulation to body parts.
Expectorant : helps excrete excess mucus from lungs.
Nervine : Used to feed and tones nerves.
Tonic : Used to strengthen blood and organs.
Anti- inflamatory : due to high vitamins C content this can be use as treatment for internal inflammation.
Parsley is a nutrient -dense herb, boasting more than just Vitamin C, it also contains vitamin A and K, iodine, iron, and chlorophyll.
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