Saturday 29 November 2014

Some solutions to reduce fatigue after drinking












Some solutions to reduce fatigue after drinking 

Coconut
Coconut water helps offset the amount of water in the body because they contain important electrolytes like potassium and sodium. 

Drink the sweet taste is very cool. Drink a glass of fresh coconut juice in the morning will help your body recover quickly after a night was too tired cup.

Honey sandwich
Honey is a source of energy is good for the body. Meanwhile, sandwiches back easily digestible and helps reduce nausea.

Coffee
Drink a little black coffee is one of the effective solutions drunk thanks to the ability to stimulate the body of caffeine. We will soothe headaches caused by alcohol.

Soup kitchen
In chicken soup has a lot of sodium and protein, helps reduce nausea and diarrhea.

Bananas
Alcohol makes the water and potassium in the body is condemned more through the urinary tract. Bananas help replace both of these important nutrients while also reducing fidget, not in person is awake drunk.

Ginger and lemon tea
With the ability to reduce nausea, teas made from lemon and ginger wine is also a good solution because it soothes the stomach, has a very pleasant aroma.

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