Some Juice for Treating Constipation

Some Juice for Treating Constipation 

One powerful juice for constipation is apple juice. By consuming apple juice at least once a day, will be able to prevent the occurrence of constipation. This is due to the fiber content in apples is high enough so as to expedite the process of digestion.
In addition to apple juice, there are still some juice for constipation is quite powerful. And here are some methods you can do to solve your constipation using:

*Using Pear Fruit Juice
If you experience mild constipation, you drink fresh pear juice after you wake up in the morning or an hour before you sleep. Pear juice can also help provide additional fiber and minerals to your body, vitamins and other substances that can cleanse the colon, regenerate blood cells, and kidney cleanse.

*Using papaya juice
If you have constipation that is chronic can say, you have to consume papaya juice. Papaya juice has long been known as a potent ingredient for digestive problems. If able to consume at least 3 times a day. For those of you who do not like the scent of papaya fruit, you can add lemon juice so that the smell is not too overpowering.