The Healing Properties of Pumpkin

The Healing Properties of Pumpkin 

The color of pumpkin indicates that these foods rich source of beta carotene.
Beta carotene is a powerful antioxidant that protects the body from free radical damage, boosts the immune system and prevents the development of malignant tumors.
Next to it there are the vitamins C, E, K, B1, B2, B3, B6, folic acid, and mineral content of potassium, phosphorus, calcium and iron. 
The healing properties of pumpkin have long been known in folk medicine.
Pumpkin is a great food for people suffering from diseases of the stomach and intestines. Helps with constipation and inflammation of the colon.
Pumpkin is a diuretic, therefore it is recommended for people with arthritis and gout.
Pumpkin protect eye health because it is rich in carotenoids. Is filling and low in calories, therefore it is an ideal food for weight loss.
This food helps reduce blood cholesterol. The wrap of freshly grated pumpkin applied to relieve pain from varicose veins.
Teaspoon pumpkin day will protect from diseases of the bladder, kidney and prostate.
As a face mask pumpkin is suitable for problematic skin. Pumpkin is not only nurtures and nourishes the skin, but they protect against cancer - shows latest research.
Pumpkin can be eaten raw, cooked or fried. From it you can prepare risotto, mashed, soups, cakes and juices.