Sunday, 11 January 2015

Chinese Green Tea for Weight Loss


















Chinese Green Tea for Weight Loss:

Heat up 8 glasses of water. 
When it begins to boil, add 6 tsp of green tea and let it simmer on low heat for 10 to 15 minutes. 
When 6 glasses of the water remains, add:

A stick of cinnamon
1 green cardamom
1 small stick liquorice or 1 tsp of powder
A pinch kalonji
1 clove
Ginger and garlic 1 piece each.

When it begins to boil again, add a few mint leaves and store it in a thermos. 

Sprinkle a few drops of lemon and brown sugar before drinking. 

Drink 6 to 8 cups daily

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