12 Awesome Unexpected Health Hacks You Have Never Heard but Should Try

12 Awesome Unexpected Health Hacks You Have Never Heard but Should Try

These tips sound a little odd and strange, but that’s why it’s called Hacks –  are surprising uses for everyday items.

1.  Sore Feet Relief
Fill a 3/4 plastic bottle with water then freeze it.  Use for tired, aching feet by rolling it in the bottom or soles of your feet.

2.  Reduce Belly Fat
Drink 5 cups of green tea a day to lose weight especially around your belly.

3.  Eliminate Headache
Alleviate your stress and headache with this position, done in 5 minutes.

4.  Cure migraines instantly
Drink grape juice to ease severe migraines immediately.

5.  Shrink a pimple
Use a listerine on a pimple by dabbing on it, to shrink a zit.

6.  Help quit smoking by sauna
If you’re trying to quit smoking, go to a sauna 3 days in a row to excrete the nicotine out your body.

7.  Make Greek yogurt at home
Store-bought Greek yogurt can be pricey, but it’s easy to make a cheaper version of this protein-packed superfood by straining regular yogurt overnight. Line a colander or strainer with a coffee filter, place in a bowl, fill with regular yogurt, and let sit in the fridge overnight. Voila! Fresh Greek yogurt for breakfast.

8.  Eliminate gym bag and shoe odors
The semi-permeable filters are perfect for holding odor-absorbing baking powder. Place a few tablespoons of baking powder in a paper filter and twist the top together with a rubber band. Place the packages in shoes, a gym bag, closet, refrigerator, or anywhere else that may have developed some stinky stench to absorb the less-than-pleasant odors.

9.  Treat a sunburn with Tea
Gently apply chilled black tea to the affected area will help soothe the skin, and the tea’s tannins can help speed the body down its road to recovery. Cooled chamomile tea also has anti-inflammatory properties that can help treat skin affected by sunburns and irritants like poison ivy.

10.  Banish Odors with Peanut Butter
Throw a spoonful of peanut butter in the pan, to avoid the fishy scent that lingers in the house. Let it sit there while the fish is frying to absorb the stinky smell.

11.  Use swear words to reduce pain
When in the gym, letting emotions fly isn’t just a way to cope with pain, it could actually reduce it. Researchers found that study subjects who were allowed to let loose with their language had a higher pain tolerance, less perceived pain, and lower heart rates.

12.  To speed up recovery, drink cherry Juice
If you are as stiff as a board from yesterday’s lifting session, Tart cherry juice and supplements may help reduce the swelling that occurs when muscles are damaged, allowing our bodies to recover faster.