Treat Hernia With Home Remedies

Treat Hernia With Home Remedies

Licorice The best home remedy to treat hernia is licorice. This is a herb which will encourage the healing of damaged areas in the stomach lining and esophagus that is caused by hernia. One spoon of licorice herb powder in a half cup of milk should be drunk once in a week to treat hernia.

Ginger Ginger root is one of the common home remedies which is used to treat hernia. One cup of ginger root tea is consumed on an empty stomach to relieve the pain caused by hernia. However, one should be careful when consuming ginger tea as it could lead to stomach upset.

Chamomile Tea Experts say that warm tea should be drunk at regular intervals when you are suffering from hernia. Tea is consumed to soothe the pain caused by hernia. Black tea is most preferred when you are suffering from hernia.

Buttermilk Yogurt consumed in this form can help you get rid of hernia naturally. If you are suffering from hernia, one of the best ways to ease out the pain is by consuming buttermilk at least thrice in a day. Buttermilk is a good substitute if you are not a tea lover.

Water When you are suffering from hernia, you should consume a lot of water. Experts say that water helps to ease the pain in the stomach especially if you are suffering from inguinal hernia where the soft tissue of the intestines starts protruding through a tear or a weak point of the lower abdominal wall.

Fruits Fruits like avocado and pineapple is the best for you to consume when you are suffering from hernia. These two fruits will help relieve inflammation, pain and swelling which is caused by this disorder. Fresh cut fruits of fruit juices is the best for you to consume.

Green veggies Green vegetables like broccoli, cabbage and bitter gourd are the best three vegetables you need to add to your daily diet. These three vegetables will help to strengthen the muscles which support and protect the internal organs when you are suffering from hernia.

Milk Milk is a soothing and natural ingredient for treating hernia. Drink one glass of milk in the morning on an empty stomach. You can also add a pinch of turmeric to the milk before consuming it.

Green tea This is one of the best teas when compared to the rest to cure and treat hernia. One cup of green tea twice in a day is good for those who are suffering with hernia.

Wheat ingredients When you are suffering from hernia the best home remedy to treat hernia is by adding wheat ingredients to your daily diet. Whole grains will help in bowel movement and is also good in relieving pain

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