Tips for making skin glow

Natural methods / tips for making skin glow and improving facial skin complexion :

• Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil.
Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour.
It will give you a perfect glowing skin.

• Include healthy fruits like banana, papaya, apple and watermelon in your diet according to the season and availability.
Vegetables like Spinach, Carrot, Tomato, Cabbage also provide required minerals, vitamins and proteins to your skin.

• If you prefer milk, then have 250 ml of cow milk everyday without sugar (use other sweeteners like candy sugar or honey etc but not chemically processed sugar) and avoid coffee, tea and other such beverages.

• Do not allow your face and neck skin to come directly in contact with sunlight. Use good sunscreen lotion.