Tuesday 25 March 2014

Discover the benefits of rice for magnificent health:























Discover the benefits of rice for magnificent health: 

-It is low in sodium content that is beneficial in high blood pressure and hypertension
-It is a rich source of carbohydrates that boosts the energy levels
-It also stimulates neuroprotective enzymes in the brain reduces the risk of Alzheimer’s disease 
-It is full of nutrients like niacin, vitamin D, calcium, iron, riboflavin and thiamine 
-It prevents chronic constipation at it contains lots of insoluble fibre

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