Be Healthy with Tamarind

Be Healthy with Tamarind  

The tamarind is the fruit of a tall tree that grows in Asia and North Africa. Its pods are about five inches long and contain seeds and a pulp that become extremely sour when dried.
The pulp of the fruit is the main portion of tamarind used in food production. When still slightly unripe, it has a very sharp, sour taste with a high level of acidity. Unripe tamarind is used in many candies and dishes throughout Asia and Latin America.
The popularity of tamarind candies in the United States and Europe is considerably less, due to a general trend towards sugary-sweet candies.

Health Benefits of Tamarind---
• Tamarind lowers cholesterol
• Tamarind promotes a healthy heart
• Tamarind is use as a gargle for sore throats, and as a drink to bring relief from sunstroke.
• The heated juice is used to cure conjunctivitis. 
• Tamarind is a good source of antioxidants that fight against cancer.
• Tamarind reduces fevers and provides protection against colds.
• Tamarind helps the body digest food
• Tamarind applied to the skin to heal inflammation
• The red outer covering of the seed is an effective remedy against diarrhea and dysentery.