Monday 19 May 2014

Barley water























Barley water can be prepared by boiling barley in water. Discover its benefits:

-It helps lower bad cholesterol and boosts heart health
-It improves complexion and reduces signs of ageing
-It relieves gastric inflammations and removes toxins from the body
-Its diuretic properties keep the urinary tract healthy
-Its high fiber content prevents constipation and helps in weight loss

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